BACH Fitness — Corporate Wellness Outcomes

Most corporate wellness programs measure participation.
We measure body composition.

BACH Fitness uses InBody scanning — the same technology used by professional sports teams and hospital systems — to produce objective, documented data on every participant. Skeletal muscle mass. Body fat percentage. Visceral fat. Measured at baseline, 30, 60, and 90 days. Not steps. Not surveys. Actual numbers that tell a broker exactly what changed and why it matters.

📅 Age Range: 30–58 · Proven Across Every Demographic in Your Workforce

✅ All Results InBody Verified · Not Self-Reported

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Timed Performance Circuit — Conducted Alongside Every InBody Rescan

Every BACH member races against themselves — not each other. Same circuit, every rescan, timed to the second. A 58-year-old dropping 90 seconds is as meaningful as a 28-year-old doing the same. This circuit maps directly to workplace productivity, injury prevention, and cardiovascular health — the three categories that drive the largest employer healthcare claims.

20 Pushups10 Supermans20 Plyo Lunges10 Sit-Ups10 × 30lb Ball Slams10 Shuttle Runs200m SprintFully TimedEvery Rescan

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Skeletal Muscle Mass

Lean muscle tissue in lbs. Higher SMM = stronger metabolism, lower injury risk, reduced musculoskeletal claims.

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Body Fat %

Total adipose tissue as % of body weight. Above 25% (M) / 32% (F) = elevated metabolic risk tier — higher claims probability.

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Visceral Fat

Fat surrounding vital organs. The #1 driver of cardiovascular disease, type 2 diabetes, and metabolic syndrome — top employer claim categories.

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Basal Metabolic Rate

Calories burned at rest. Directly tied to metabolic health. Improving BMR reduces long-term chronic disease risk and associated claims.

39.1BACH Score

⭐ Top Performer

Ben Williams

Age 51 · Male · 6 Scans · 8 Months

−10.7% Body Fat +10.8 lbs Muscle −1.8 lbs Weight

Lost over 10% body fat and built 10.8 lbs of lean muscle — while the scale barely moved. Pure body recomposition at 51. BF dropped from 27% to 16.3% — a full metabolic risk tier reduction over 8 months of consistent 3–4x weekly training.

29.7BACH Score

Long-Term Commitment

Brian Flynn

Age 45 · Male · 7 Scans · 11 Months

−10.5% Body Fat −26.9 lbs Weight 19% Faster

Lost nearly 27 lbs over 11 months while maintaining muscle and getting 19% faster. BF went from 21.3% to 10.8% — elite athletic range. The long-term commitment story every broker needs to see.

29.0BACH Score

Age Is No Barrier

Sid Elbaz

Age 58 · Male · 3 Scans · 90 Days

−6.1% Body Fat +2.6 lbs Muscle 26% Faster

At 58 — dropped from elevated-risk 29.6% to healthy-range 23.5% body fat in 90 days. Gained muscle simultaneously. 26% faster on the circuit. Age is not a barrier at BACH.

23.1BACH Score

Injured — Still Improved

Jeffrey Miller

Age 41 · Male · 2 Scans · 35 Days

−3.2% Body Fat +2.9 lbs Muscle 25% Faster

Active knee injury. Program fully modified. Still dropped 3.2% body fat and gained 2.9 lbs of muscle in 35 days. The program adapts to every employee — results don't stop.

19.8BACH Score

Performance Story

Melissa McClintoch

Age 46 · Female · 3 Scans · 60 Days

34.8% Faster +0.9 lbs Muscle 5:33 → 3:37

Marathon runner. Circuit time dropped from 5:33 to 3:37 — nearly 2 full minutes — in just 60 days. The performance story that proves this isn't just about how you look.

18.7BACH Score

60-Day Transformation

Anya Javadi

Age 31 · Female · 3 Scans · 60 Days

−2.6% Body Fat +1.6 lbs Muscle 22% Faster

Lost 3.5 lbs of scale weight, gained muscle, reduced body fat, and improved performance 22% — all in 60 days. Goal: lose weight and get healthier. Delivered on every metric.

Standard Corporate Wellness Programs

✗ Measure steps and participation rates

✗ Self-reported data — easily gamed

✗ No objective body composition data

✗ Cannot demonstrate metabolic risk reduction

✗ Steps don't reduce insurance risk

BACH Fitness Corporate Program

✓ Measures actual body fat % and muscle mass

✓ InBody verified — objective, repeatable data

✓ Documented at 30, 60, and 90-day intervals

✓ Demonstrates measurable metabolic risk reduction

✓ Body fat % directly reduces insurance risk

Baseline InBody

Every participant scanned day one. Objective body composition before anything else.

Personal Blueprint

Each employee receives a personalized fueling and training plan built from their scan data.

Train at BACH

3–4 sessions per week. Functional strength. 45 min. All three Atlanta locations.

30 / 60 / 90 Data

InBody + performance rescans at each milestone. Full documented outcomes report delivered.

Be BACH Fitness's First Corporate Partner

We are currently accepting one Atlanta-area company for our Q3 2026 corporate wellness pilot. Pilot begins July 1, 2026. 10–20 employees. 90 days. Fully documented InBody outcomes with performance benchmark data at every milestone. Companies who start now will have 6–12 months of verified body composition data ready when premium reduction conversations with brokers become available — a significant head start over competitors.

InBody Baseline + Rescans Personal Fueling Blueprint Performance Benchmark Tests 3–4x/week Training Access 90-Day Outcomes Report All 3 Atlanta Locations

Nathan Rogers Founder, BACH Fitness 813-326-7459 nathanrogers@bach-fitness.com bach-fitness.com

All client results are from actual BACH Fitness members, verified via InBody body composition scanning. Client names and results used with explicit member consent. BACH Fitness is a functional strength and wellness studio — not a medical practice. InBody results are body composition metrics, not clinical diagnoses. Healthcare premium reduction outcomes depend on individual insurance broker agreements and are not guaranteed by BACH Fitness. The BACH Performance Score is a proprietary composite metric. · BACH Fitness · Atlanta, Georgia · Founded 2017 · bach-fitness.com